Training for a Black Belt Karate★ How to Prepare for Physical Fitness Tests (PFT)

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3 Responses to “Training for a Black Belt Karate★ How to Prepare for Physical Fitness Tests (PFT)”

  1. Eduardo Antonio Quiros Shelton says:

    Can you make a kicking tutorial?

  2. ProKarate says:

    Can you show us some of your Karate kicks, punches, forms, etc.